> For the complete documentation index, see [llms.txt](https://docs.countercyclical.io/llms.txt). Markdown versions of documentation pages are available by appending `.md` to page URLs; this page is available as [Markdown](https://docs.countercyclical.io/extras/exports/export-user-data.md).

# Export User Data

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You can learn about what information we collect in our privacy policy, found at <https://countercyclical.com/privacy>
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Countercyclical allows users to extract relevant data based for their Countercyclical account. User data includes any data generated or customized by individual users within the platform. This export option helps users retain their personal information or any unique preferences they may have set up.

#### Example of Data Included:

* **Personal Information**: Name, email address, and user ID.
* **Resources:** IDs and names of resources created in their workspace (see [Terminology](/guides/terminology.md) for more information)

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For information relating to Audit Logs, please see [Audit Logs](/fundamentals/settings/workspace/workspace-security/audit-logs.md)
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### How to Export User Data

1. **Navigate to your User Settings**:
   * Go to the **Settings** menu.
   * Select **Account -> Security**.
2. **Select Export Option**:
   * Under **Account Security**, find the **Download Account Information** button.
3. **Initiate Export**:
   * Click **Export**, and the data will be available for download in a `.csv` or `.json` file format.
4. **Download**:
   * Once processed, you should be prompted with a download link/view. An email will also be sent to the account owner for security purposes.

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If you run into any problems or have any questions, please reach out to us at <support@countercyclical.io>
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